人的肉体生命依赖食物,人的精神生命依赖读物。我们要维持物质躯体的存在乃至健康,就必须进食;我们要保证精神躯体的存活乃至健硕,就必须阅读。两者的平衡,就是所谓身心健全,一旦失衡,就造成畸形人生。这本是再简单明白不过的道理,却并没有引起人们应有的关注。尤其需要强调的是,人们还没有把“食物营养”和“读物营养”同时看重,因此,我们社会中普遍的健全人格便难以形成。当下,人们最热衷的话题是如何食补、养 Human physical life depends on food, human spiritual life depends on reading materials. We must eat to maintain the physical existence of the material body, even if it is healthy. If we want to ensure that the spiritual body will survive even well, we must read it. The balance between the two is the so-called physical and mental integrity, once unbalanced, it will cause deformity in life. This is a simple truth that can not be understood, but it does not arouse people’s attention. In particular, it is important to emphasize that people have not valued both “nutrition” and “nutritional supplements”, so it is very difficult to establish the universal sound personality in our society. Right now, people’s most talked about is how to tonic food supplement