你是如何处理最近一次心理压力的?是以疯狂的工作或玩乐来麻痹自己,还是沉浸在悲伤中不能自拔,或是平静迅速地处理好问题然后置之脑后呢?我们大多数人会出现前两种情形,对第三种则是心有余而力不足。其实,冷静地处理心理压力也不是什么难以做到之事。那些能在危机面前不惊不诧,保持冷静的人也并非天生 How do you deal with the most recent psychological stress? Are you paralyzing yourself with crazy work or play, or are you immersed in sadness or calm and swiftly dealing with the problem and leaving behind? Most of us will appear The first two cases, the third is more than enough. In fact, calmly deal with psychological pressure is not what difficult to do. Those who can be surprised by the crisis and remain calm are not born