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（一）概述茶叶内含功效不同的许多有效成分，简直就是一张复杂的成方。就拿茶叶对神经系统方面的作用来说吧，上文已经讲到茶的提神兴奋作用；另一方面，它又有很好的安神镇静的功效。关于菜的镇静安神作用，据作者的整理在古代荣书与医书中曾有23种曾予提及（还不包括有关处?
(A) Overview Tea contains many different effective ingredients, is simply a complex into a party. Take the effect of tea on the nervous system, for example, the above mentioned the refreshing effect of tea; on the other hand, it has a very good soothing effect. On the sedative and soothing effect of vegetables, according to the author’s order in the ancient Rong Shu and medical books have been mentioned 23 species (not including the relevant office?