第二节将表演的威胁感视为挑战罗兰(Roland,D.)教授曾经做过一个有趣的调查实验。实验是对一些有心理表演恐慌的音乐家进行了测试与训练。首先,请他们第一次演奏,在演奏过程中进行了心率和紧张程度测试,然后对他们进行训练以帮助他们学习控制紧张的能力。在完成训练后,第二次演奏再次测量他们的心率 Section 2 regards the threat of performance as a challenge Professor Roland, D. once conducted a fascinating investigation experiment. The experiment is to test and train some musicians who panicked psychologically. First, ask them to play for the first time, perform heart rate and stress tests while playing and then train them to help them learn to control their nervousness. After completing the training, playing for the second time again measured their heart rate