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踝关节力量是田径运动员重要的力量素质之一,是跳跃运动员应具备的基本力量,,尤其是在跳远项目中,其作用更为突出。踝关节的力量大小直接影响
Ankle strength is one of the important strength and quality of track and field athletes. It is the basic strength that the jumping athlete should possess. Especially in the long jump project, its function is more prominent. A direct impact on the strength of the ankle