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大量食用肉类和乳制品中含量丰富的饱和脂肪酸,有助于降低脑出血和脑梗塞等风险,但大量食用又容易引发心肌梗塞。日本国立癌症研究中心研究人员经研究认为,要想同时远离上述两种疾病,人们应适量食用肉类和乳制品。相关研究人员调查了日本国内8
Large quantities of saturated fatty acids rich in meat and dairy products can help reduce the risk of cerebral hemorrhage and cerebral infarction, but a large number of consumption and easily lead to myocardial infarction. Researchers at the National Cancer Institute in Japan believe that people should eat meat and dairy products in moderation if they want to stay away from the two diseases at the same time. Researchers surveyed in Japan 8