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据盖洛普中心2001年调查结果表明:疲惫如今和压力一样变得越来越经常了,每十个人中就有一个人承认自己会因为太过疲惫而中断工作几天以缓解这种症状。而疲惫似乎又过多地青睐女性,有三分之一的女性会经常抱怨自己感到疲惫,而男人的比例则为23％。很多人即使恶补睡眠,也难以摆脱这样的困境,可见疲惫的背后还有些别的东西。如果你每天都过着无精打彩的生活,你不妨对照下面一些导致此类症状的原因,好为自己的生活点起亮光。
According to the Gallup Center’s 2001 survey, weary fatigue is now getting as regular as stress, with one out of every ten people admitting they will be working too long to break down for a few days to ease the symptoms. Tiredness seems to overly favor women, with one in three women often complaining about being tired, compared to 23% of men. Many people even sleepy, but also difficult to get rid of such a predicament, we can see there are some other things behind the tired. If you live a sluggish life every day, you may wish to compare some of the following causes of such symptoms, so as to start a bright spot for your own life.