科学研究证实,一般在男性32岁,女性28岁以后,骨钙每年会以0.1%～0.5%的速度减少。男性一生中丢失的骨钙约为20%～30%,女性则可高达45%～50%,因此,女性比男性更需要补钙。钙对于女性,所起到的作用不仅仅是增强骨骼,预防骨质疏松,还可以减缓女性月经前的不适症状,防止高血压和肠癌。补钙,对于处在以下四个特殊时期的女性,更显得尤为重要。 Scientific research confirmed that, in general, 32-year-old men and women 28 years of age, bone calcium will be reduced by 0.1% to 0.5% per year. Men lose about 20% to 30% of bone calcium in their lifetime, while women can be as high as 45% to 50%. Therefore, women need more calcium than men. Calcium for women, played a role not only to enhance the bones, prevent osteoporosis, but also can ease the symptoms of premenstrual women to prevent high blood pressure and bowel cancer. Calcium, for women in the following four special period, even more important.