不宜空腹吃香蕉 许多司机的驾驶室里都带有水果,其中不少人喜欢吃香蕉。的确,香蕉香味清幽,肉质软糯,甜蜜爽口,成为人们偏爱的佳果之一。开车劳累后,人体会消耗大量的热量,热量主要来源于食物中的糖类,香蕉的含糖量高达20％,是补充糖类的理想食物。但是,医学家发现,人们不宜空腹大量的食用香蕉。因为香蕉含有大量的镁,空腹大 Banana should not be fasting Many drivers have cabs with fruit, many of whom like to eat bananas. Indeed, the quiet aroma of bananas, soft waxy meat, sweet and refreshing, as one of the favored good fruit. After driving tired, the human body will consume a lot of calories, mainly from the food of calories, the sugar content of bananas as high as 20%, is the ideal food to add sugar. However, medical scientists found that people should not eat a lot of fasting bananas. Because bananas contain a lot of magnesium, fasting big