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心血管疾病是老年人的常见病。做好心脏的自我保护,对老年人来说十分重要。1.避免精神过度紧张和情绪激动。老年人情绪应稳定,大喜大悲都可导致血压升高、心率加快、心肌耗氧量增加,从而诱发冠心病、心绞痛、心肌梗塞、心衰甚至猝死。所以,不要长时间下棋打牌,不要观看恐怖刺激
Cardiovascular disease is a common disease in the elderly. Good heart self-protection, for the elderly is very important. 1. To avoid mental stress and emotional excitement. Emotions should be stable in the elderly, overjoyed can lead to high blood pressure, heart rate, increased myocardial oxygen consumption, which induced coronary heart disease, angina pectoris, myocardial infarction, heart failure and even sudden death. So, do not play chess and card for a long time, do not watch the terrorist stimulation