生活中,有不少人吃芹菜时,往往把叶子扔掉,只吃芹菜茎,殊不知芹菜叶比茎更有营养。营养学家曾对芹菜的茎和叶进行过13项营养成分的测试,发现芹菜叶的营养成分中,有10项指标超过了茎,其中胡萝卜素含量是茎的88倍,维生素B含量是茎的17倍,维生素C含量是茎的13倍,钙含量超过茎的2倍。现介绍1 Life, many people eat celery, the leaves are often thrown away, only eat celery stems, celeriac know celery more nutritious than the stems. Nutritionists had celery stems and leaves had 13 nutrients tested and found that celery leaf nutrients, 10 indicators over the stem, which is 88 times the carotene content of stems, vitamin B content is the stem 17 times, vitamin C content is 13 times the stem, calcium content more than 2 times the stem. Now introduced 1