Omega-3脂肪酸是健康饮食的重要部分——特别是对那些想要生一个聪明、善于交际的孩子的孕妇来说,Omega-3脂肪酸的摄入尤为重要——有句玩笑话说得好“:我吃海鲜——意思是我不挑食,看到食物就想吃”。遗憾的是,近来一般意义上的均衡饮食并不包含足够的海鲜食品,即使是富含不饱 Omega-3 fatty acids are an important part of a healthy diet - especially for pregnant women who want to be a smart, sociable child - Omega-3 fatty acids are particularly important - there’s a joke about it “: I eat seafood - meaning I do not picky eaters, eat food to eat. ” Unfortunately, the recent general equilibrium diet does not contain enough seafood, even if it is rich