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本文通过对足球训练中运动员机能评价指标的阐述,以加强对足球运动科学化训练的重视,并将机能评价指标运用到训练中去,采用正确合理的训练方法和手段,掌握适宜的运动强度,以提高运动员的竞技能力。
This article elaborates the evaluation index of the performance of the athletes in football training so as to strengthen the emphasis on the scientific training of football and to apply the performance evaluation index to the training. By proper and reasonable training methods and means, the suitable exercise intensity, In order to improve athlete’s athletic ability.