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通过对体育舞蹈运动中出现的常见损伤及原因的分析,具有针对性的提出预防损伤的综合措施,为体育舞蹈运动者的运动损伤提供意见,以期体育舞蹈运动者在运动过程中能享受到安全的健身效果。
Through the analysis of the common injuries and their causes in the sports dance movement, it puts forward some comprehensive measures to prevent and injure the sports dance movement and provide advice for the sports injuries of sports dancers so that the sports dancers can enjoy the safety during their exercise Fitness effect.