为适应现代人才市场对各类综合性人才的身体形态、内在气质和行为的需求,以及素质教育的全面推进,形体训练已经走进大学生的体育课堂。而健美操又以它强烈的时代气息和青春活力赢得了学生的青睐。根据人体解剖学、心理学、生理学、体育美学的特点,把健美操和形体训练相结合来创编大学生形体健美操,是对高校健美操课教学内容的丰富和创新,更容易培养学生的学习兴趣,建立终身体育的观念,是实现大学生追求形体美和心灵美的重要手段。 In order to meet the needs of various types of comprehensive talents in the modern talent market for their physical form, inherent temperament and behavior as well as the all-round promotion of quality education, physical training has entered the undergraduate physical education class. And Aerobics has also won the favor of students with its strong flavor of the times and youthful vigor. According to the characteristics of human anatomy, psychology, physiology and sports aesthetics, the combination of aerobics and physical training to create the body aerobics of college students is the enrichment and innovation of aerobics teaching content in colleges and it is easier to cultivate students’ interest in learning , To establish the concept of lifelong physical education is an important means to realize the pursuit of physical beauty and spiritual beauty of undergraduates.