鱼肉含有丰富的蛋白质,且脂肪含量很低,是人们日常生活中主要的副食之一。但你可能不知道,长期食用鱼肉不仅有益于身体,而且还能提高记忆力哦。新西兰一项新的研究发现,常吃三文鱼和鳟鱼等肥鱼可显著改善记忆力,还可防止老年痴呆症。因为,肥鱼及海鲜中有一种脂肪酸,它可以增强记忆力。研究人 Fish is rich in protein, and low fat content, is one of the main non-staple food in people’s daily lives. But you may not know, long-term consumption of fish is not only beneficial to the body, but also improve memory Oh. A new study in New Zealand found that eating fatty fish such as salmon and trout significantly improves memory and prevents dementia. Because fat fish and seafood have a fatty acid, it can enhance memory. Researcher