关节有多重要?有小说为证:《倚天屠龙记》里,殷梨亭被大力金刚指捏碎了全身的关节,从此便瘫痪在床,一下也动不得。可见,关节失灵是件多可怕的事。当然,殷梨亭是个极端的例子,但人体八大关节,损伤任何一种都会让你追悔莫及。事实上,很多体力劳动者长期重复同样的动作,最容易损伤的就是各处关节。一旦关节衰老,就会开始慢性疼痛,那将是难 How important is the joint? There are fiction as a card: “Heaven Sword and Dragon Saber”, Yimin Ting was severely crushed the King Kong refers to the joints of the body, from paralyzed in bed, what can not move. Can be seen that joint failure is a terrible thing. Of course, Yan Zhiting is an extreme example, but the body’s eight joints, damage any one will let you regret. In fact, many manual workers repeatedly repeat the same action, the most vulnerable is the joints. Once the joints get old, they start to get chronic pain, which will be hard