小海绵垫子对我们广大的体育教师来说并不陌生。但是谈到其作用时,好多教师可以说运用最多的就是在课堂上。其实,小海绵垫子在我们的课余体育训练中,对我们教师的帮助也是很大的。笔者总结了一些小海绵垫子在课余训练中的几种应用方法,借此与同行们进行一下交流。 Small sponge cushions are no stranger to our vast physical education teachers. But when it comes to its role, many teachers can say that the most used are in the classroom. In fact, a small sponge cushion in our after-class sports training, the help for our teachers is also great. I summed up a number of small sponge cushion in the after-class training in several ways to take this exchange with colleagues.