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拓展训练作为一门新型体育课程,在当前大学体育教学中,主要以训练和竞争为主要目的,以增强大学体育教学趣味性、实用性和挑战性,促进大学生素质全面提高,促进大学生身心健康发展,增强大学生社会适应力。大学体育教学引入拓展训练是时代发展要求,更是人才培养所需。本文就大学体育教学引入拓展训练作用及实践进行探讨分析。
As a new type of physical education curriculum, expanding training mainly aims at training and competition in current college physical education so as to enhance the fun, practicality and challenge of university physical education, promote the comprehensive improvement of college students’ quality and promote the healthy development of college students , Enhance the social adaptability of college students. The introduction of university physical education to expand training is the development of the times, but also the training of talent. In this paper, the introduction of university physical education to expand the role of training and practice to explore and analyze.