本文通过文献综述法、实验法、数理统计等研究方法,以广西省高校的20名男子篮球运动员作为研究对象,针对当前高校篮球运动的体能特点及训练方法做出深入的探究,预期能更大程度上发掘大学生篮球运动的体能特点,同时根据特点制定合理有效的训练计划。 In this paper, 20 male basketball players in colleges and universities in Guangxi Province as the research object through literature review method, experimental method, mathematical statistics and other research methods, for the current college basketball sports physical characteristics and training methods to make in-depth exploration is expected to be greater To explore the physical characteristics of college basketball to a certain extent, and at the same time to formulate a reasonable and effective training plan according to the characteristics.