古话讲:早餐要吃好,中餐要吃饱,晚餐要吃少。可见早餐对人的健康极其重要,对幼儿来讲更是一日膳食中重要的一环。早餐的质量,关系到幼儿上午活动的能量,也直接影响到幼儿的生长发育。幼儿应定时进食早餐,而且要吃饱、吃好。然而,经过在幼儿园一天的跟踪观察,得到的结果却让人担忧: As the old saying goes: breakfast to eat well, Chinese food to be full, dinner to eat less. Visible to human health breakfast is extremely important, in terms of children is more important day meal. The quality of breakfast, relates to the energy of children’s morning activities, but also directly affects the growth and development of young children. Children should eat breakfast regularly, but also to eat, eat well. However, after a day of follow-up in kindergarten, the results obtained are worrisome: