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对“导引养生功?十二法”锻炼者进行练功4个月前、后的注意力集中能力指标的测试、比较,结果显示:“导引养生功?十二法”锻炼对提高中学生的注意力集中能力具有良好的健心效果,也为健身气功的进一步在学校推广提供心理学理论支撑。让学生养成终身体育的思想意识,在学习的过程中不仅自己受益,也可以通过学生传播给家庭甚至是社区以及整个社会。响应党和国家的号召,积极为全民健身献出自己微薄的一份力量。
The tests and comparisons of the indexes of concentration ability after 4 months’ practice of “guiding health work”, “12 law” exercisers showed that: “Guiding health work 12 exercises” To improve the ability of secondary school students to concentrate has a good effect of health care, but also for health Qigong to further promote the school to provide psychology theoretical support. Let students develop lifelong ideology of physical education, in the process of learning not only benefit themselves, but also through the students spread to families and even the community as a whole. In response to the call of the party and state, we are actively contributing our own meager strength to nationwide fitness.