如果说世上还有一件能让美眉们纠结万分却又乐此不疲的事,那八成就是瘦身。随着生活水平的提高,人们在饮食方面精益求精,运动与健康保养却被遗忘了,随之而来的就是让人头痛的肥胖问题。曾经有不少人认为“胖”是健康的象征、富态的标志。其实不然,肥胖不但会影响人的美观,而且已成为人类健康的一大杀手。肥胖的人容易疲劳、怕 If there is a world that can make the crush tangled but never tired thing, it is weight-loss. With the improvement of living standards, people in the diet excellence, exercise and health care has been forgotten, followed by the obesity headache problem. Many people once thought that “fat ” is a symbol of health and a symbol of wealth. In actual fact, obesity will not only affect the appearance of people, but also has become a major killer of human health. Obese people easy to fatigue, afraid