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我们已经知道吃鱼可以减少痴呆和中风的风险,可以预防心脏病。然而最近美科学家公布的一份研究称,每周吃一次鱼还可以保持大脑的敏锐,对于神经认知的发展和正常的大脑功能非常重要。美国芝加哥拉什大学的研究人员调查了芝加哥市的3718名居民,年龄都在65岁以上。调查共进行了6年
We already know that eating fish can reduce the risk of dementia and stroke and prevent heart disease. However, a recent study released by the U.S. scientists said eating fish once per week can also keep the brain sharp and important for neurocognitive development and normal brain function. Researchers at the University of Chicago in Chicago surveyed 3,718 residents of the city of Chicago, all over the age of 65. The investigation lasted for six years