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1．影响身体健康人在活动时,心跳加快,心肌收缩力增强,血流量增加;而人在休息状态时,心脏随之处于休息状态。如果长时间地睡眠,就会干扰心脏活动和休息的规律,久之,会使心脏收缩乏力,复又活动,心跳不已、疲倦不堪、全身无力,因此只好再躺下,形成恶性循环,影响身体健康。
1. Affect the health of people In activities, rapid heartbeat, increased myocardial contractility, increased blood flow; and people in rest, the heart followed by rest. If you sleep for a long time, it will interfere with the rules of heart activity and rest. In the long run, your heart will contract weakness, complex and active, your heart beats, and you are exhausted. You have to lie down again to form a vicious circle that affects your health .