高校体育教学要以终身体育为指导思想，注重对大学生终身体育观念的培养．在体育课程和教材内容上要以终身健身为主要内容，重视全民健身的教育，培养学生正确的学习动机，从增强学生体质出发，传授体育知识、技术和技能，养成经常锻炼身体的习惯，树立终身体育的观念．高校体育教学与全民健身有着密切的关系，大学生既是四化建设的专门人材，也是群体活动的骨干和指导力量，让终身体育渗透到学生思想中，对深入开展全民健身有着重要意义． Physical education in colleges and universities should take lifelong physical education as the guiding ideology, pay attention to the cultivation of college students lifelong physical education. In the content of physical education curriculum and teaching materials, we should take lifelong fitness as the main content, attach importance to the education of universal fitness, cultivate the correct motivation for students to learn, enhance the students’ physique, impart sports knowledge, skills and skills to develop the habit of exercising regularly, Establish the concept of lifelong physical education. Physical education in colleges and universities are closely related to the nationwide fitness program. Undergraduates are not only the specialized talents of the four modernizations but also the backbone and guiding force of group activities. Therefore, it is of great significance for the life-long sport to infiltrate into the students’ thinking and carry out the nationwide fitness.