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健美操在高校属于重点体育课程之一,深受女大学生们的喜爱。健美操教学对正处于成长阶段的年轻女大学生的影响较大。除了锻炼女大学生的身体素质,提高对美的鉴赏力,还对她们的心理和个性形成具有重要影响。本文阐述了健美操教学对女大学生心理、个性养成的影响。
Aerobics is one of the key sports courses in colleges and universities, and is deeply loved by female college students. Aerobics teaching is on the growing stage of young female college students greater impact. In addition to training female college students’ physical fitness and improving their appreciation of beauty, they also have an important influence on their psychology and personality formation. This article elaborates the effect of aerobics teaching on female college students’ psychology and personality development.