现代人生活条件较好,饮食标准也有所改善,但未必就营养均衡、全面。其实,身体会有意无意向我们发出种种营养缺乏的信号:例如:头发干燥、变细、易断、脱发,这可能是因为缺乏蛋白质、能量、必需脂肪酸、微量元素锌。解决办法:除了 Modern living conditions are better, the eating standards have also improved, but not necessarily nutritionally balanced and comprehensive. In fact, the body will consciously or unconsciously send us all kinds of nutritional deficiency signals: For example: hair dry, thinning, fragile, hair loss, which may be due to the lack of protein, energy, essential fatty acids, trace elements zinc. Solution: except