宁夏回族自治区经源县泾北乡回族聚居的园子村,普遍流行着一种具有民族特色的民间传统体育项目——“踏脚”活动。 踏脚活动的基本特点:其活动方法与跆拳道十分相象,用脚不用手,各种进攻、防守手段完全依靠腿部动作来实现。两手臂维持身体平衡。防止失去重心,可 Ningxia Hui Autonomous Region Jingyuan North Jingyuan Hui Muslims living in the village, the general popular with a national traditional folk sports - “stepping foot” activities. The basic characteristics of the activities of the footsteps: its activities are very similar to Taekwondo, feet without hands, all kinds of offensive and defensive methods rely entirely on leg movements to achieve. Two arms to maintain body balance. Prevent losing focus, may