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在体育课教学中,运动损伤的发生和预防,是一个重要而又易被忽视的问题。体育课教学必须贯彻预防为主的方针;要及时总结经验教训,掌握运动损伤发生的规律,采用有效的安全措施,最大限度地避免损伤事。1运动损伤发生的原因
In physical education teaching, the occurrence and prevention of sports injuries is an important and easily overlooked problem. Physical education teaching must implement the principle of prevention; timely lessons learned to master the law of sports injuries, the use of effective safety measures to maximize damage avoidance. 1 sports injury causes