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红枣历来是使用最为广泛的药材之一,在中国有8千多年的种植历史,自古以来就是补血补气、安神养脾的佳品。而女人吃红枣的好处更是明显。补血补气补血补气是红枣于女人首当其冲的好处,红枣中的高维生素含量对人体毛细血管有健全的作用。美容其实美容的功效与补血补气的功效是一脉相承的。女人内在养得好,外在才会更加美丽。民间有“一日食仨枣,百岁不显老”“要使皮肤好,粥里加红枣”之说。红枣中大量的维生素B可促进皮下血液循环,使皮肤细滑,毛发光润。
Jujube has always been one of the most widely used herbs in China with more than 8,000 years of planting history, since ancient times is the blood gas, soothe the spleen’s share. The benefits of eating red dates is even more obvious. Buxu qi Buxu qi is the most important advantage of a woman in the red dates, jujube in the high vitamin content of human capillaries have a sound role. Beauty In fact, the effectiveness of beauty and qi and blood gas supplement is the same strain. Women internal well-being, the external will be more beautiful. Folk have “a day eaten jujube, a hundred years old is not significant ” “make the skin good, porridge add jujube ” say. Jujube in a large number of vitamin B can promote subcutaneous blood circulation, make the skin smooth, shiny hair.