花菜是人们喜欢食用的蔬菜之一,其色泽白润,质地细嫩,煮食清淡可口。现代科学研究证实,花菜含有蛋白质、脂肪、胡萝卜素、维生素 A、B、C 与矿物质钙、磷、铁、硒、钾、镁等,这些营养成分都是人体内不可缺少的。花菜素有“穷人的医生”之美名,其历史渊源可追溯至18世纪中期。欧洲当时有种被称为“布哈尔夫糖浆”的药液,便是用花菜汁 Cauliflower is one of the vegetables that people like to eat, its color is white, delicate texture, light and delicious cooking. Modern scientific research has confirmed that cauliflower contains protein, fat, carotene, vitamins A, B, C and minerals calcium, phosphorus, iron, selenium, potassium, magnesium, etc., these nutrients are indispensable to the human body. The cauliflower is known as the “Doctor of the Poor”, dating back to the mid-18th century. At the time in Europe there was a solution called “Buharf syrup”, which was made of cauliflower juice