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文章采用文献资料法、问卷调查法等研究方法,对“健康促进工程”背景下上海市普通高校阳光体育运动开展方式、内容、影响因素等进行分析,提出推进学校体育课程改革、提升学校体育文化内涵,加强经济实用性强的体育场馆建设,丰富阳光体育内容等措施,希望能为培养学生终生体育锻炼习惯,提高身体素质提供一些有益参考。
This paper analyzes the ways, contents and influencing factors of sunshine sports in general colleges and universities in Shanghai under the background of “Health Promotion Project” by literature, questionnaire and other research methods, and puts forward the measures to promote the reform of school physical education curriculum, The connotation of sports culture, the construction of gymnasium and gymnasium with strong economic practicability, and the enrichment of sunshine sports content. It is hoped that this article can provide some useful references for training students’ life-long physical training habit and improving physical fitness.