随着我国人民物质生活的提高,以及科学技术的进步,身体活动越来越少,从而产生了现代“肥胖症”。有不少发胖的人为之苦恼和忧虑。因此人们在探讨减肥的办法,健美操是其中的一种。为了推广健美操及试验健美操的效果,我们举办了健美操训练班。参加人数共计21名, With the improvement of the material life of our people and the progress of science and technology, fewer and fewer physical activities have led to the emergence of modern “obesity.” There are many fat people distressed and worried. So people are discussing ways to lose weight, aerobics is one of them. In order to promote the aerobics and experimental aerobics effect, we held a aerobics training class. A total of 21 participants,