目前,高校体育教学的指导思想已由单一的增强体质向发展个性、培养能力、养成终身体育习惯的方向转变,这是素质教育的需要,是社会主义市场经济下全民健身的需要。因此,高校体育教学改革必须体现终身体育思想,培养学生终身体育意识,发展体育能力,为全民健身、终身体育奠定基础。 At present, the guiding ideology of physical education in colleges and universities has changed from a single enhancement of physique to development of individuality, training of ability and development of life-long sports habits. This is the need of quality education and the need of fitness for all in the socialist market economy. Therefore, the reform of physical education in colleges and universities must reflect the idea of ​​lifelong physical education, cultivate students’ awareness of lifelong physical education, develop their physical abilities, and lay the foundation for fitness for all and lifelong physical education.