小测试你是个压力太大的妈妈吗?房间里十分安静,于是你利用这难得的空闲时光: A．列出十来件你觉得非做不可的事,然后立即着手一件件去做。B．去做那件你觉得最急迫的事,比如选择洗衣服还是做晚饭。C．小睡一会儿。如果你选A,那说明你已经是个压力太大的妈妈了;选B还算合情理;若选C．你会得到专家的大力赞赏。专家指出,作母亲特别是作小婴孩的母亲确实是一份十分累人的工作。想起来永远有十来件事情等着你去干。但是妈妈们其实低估了自己的生理需要,大多数妈妈都严重缺乏睡眠。 Small test Are you a stressed mother? The room is very quiet, so you take advantage of this rare free time: A. List a dozen things you think you should not do, and immediately start one thing to do. B. Do what you think is the most urgent thing, such as choosing clothes or doing dinner. C. Take a nap If you choose A, it shows that you are already a stressed mother; choose B is reasonable; if you choose C. You will be greatly appreciated by experts. Experts point out that mothers, especially babies, are indeed a very tiring job. There are always dozens of things waiting for you to remember. However, mothers actually underestimate their physiological needs, most mothers are seriously lack of sleep.