多年来,群众中传颂着四句健身歌诀:基本吃素,坚持走步,遇事不怒,劳逸适度。 我曾多次向老年朋友推荐,都认为很好,但始终不知其出处。 一次,在专家会议上,我又介绍此歌诀,坐在我身旁的徐涛院长(曾在毛主席身边做过20多年保健医生,后任305医院院长)说, Over the years, the masses chant four fitness tips: the basic vegetarian, insist on walking, failing to deal anger, work and rest modest. I have repeatedly recommended to elderly friends, I think it is good, but I still do not know their source. Once again, at the expert meeting, I again introduced this verse. Sitting beside me, President Xu Tao (who had worked as a health care physician for over 20 years beside Chairman Mao and later served as the dean of 305 hospitals)