论文部分内容阅读
根据多年青少年男子举重训练的执教经验,针对青少年男子运动初期训练的特点,总结具体详细的训练计划和技术要点。根据举重运动中可能出现的问题总结解决方案,科学合理地分析青少年运动初期训练中的问题。
According to many years of young men’s weight training coaching experience, aimed at the characteristics of young men’s early training, summed up the specific detailed training plans and technical points. According to the possible problems in the weightlifting movement, the solution is summarized, and the problems in the initial training of adolescent sports are analyzed scientifically and rationally.