颜真卿生于唐中宗景龙九年(709年),死于唐德宗贞元元年(786年),享年77岁。与他同时代的大诗人杜甫说“人生七十古来稀”颜真卿年逾古稀,远远超过了人口平均寿命,算得上长寿老人了。颜真卿的养生秘诀,主要有两点。一、书法养生颜真卿一生勤于书法创作,常年坚持不辍。他幼时学习书法姑且不论,仅以其现存 Yan Zhen was born in Tang Zhongzong King Long nine years (709), died in the first year of Tang Dezheng Zhenyuan (786), at the age of 77 years. Du Fu, a poet of his generation, said: “The seventy dynasties of life are still rare.” Yan Zhenqing is overwhelmed by age. It far exceeds the average life expectancy of the population and is considered as an elderly man of longevity. Yan Zhenqing health tips, there are two main points. First, calligraphy health Yan Zhenqing diligent in calligraphy, perennial persist. He studied calligraphy at a young age, regardless of its existence