杏仁是一种取自天然、食之天然的富含维生素E的营养素高度密集的食物,是甲型生育酚形态的维生素E的最佳食物源。维生素E有8种形态,人们能够经常摄入的是甲型生育酚形态的维生素E(最具生物活性的维生素),因为这种形态的维生素E是能够通过血液循环到达人体细胞组织的一种最佳的维 Almonds are a highly concentrated nutrient derived from natural, dietary, vitamin E-rich foods and are the best source of vitamin E in the form of alpha-tocopherol. Vitamin E has eight forms, one can often take in the form of vitamin E (the most biologically active vitamin), because this form of vitamin E is able to reach the body through the blood circulation to a cell tissue The best dimension