冬天来了,柔弱的身体开始发出警报信号——越来越严重的手脚冰凉、肠胃不适、关节炎……寒冷正在严重威胁着人的身体健康。其实,应对身体的各种寒冷反应,学会“挑食”就好过冬。寒冷让肠胃不适有些人一到天冷时,就感觉胃不舒服,经常感到胀气、恶心甚至头疼,没有食欲。以上表现 When winter is coming, the weak body starts to send out a warning sign - more and more cold hands and feet, stomach upset, arthritis ... Cold is seriously threatening human health. In fact, a variety of cold response to the body, learn to “picky eaters” is like winter. Cold to gastrointestinal discomfort When some people get cold, they feel uncomfortable stomach, often feel flatulence, nausea or even a headache, no appetite. Above performance