男性的健美,要求肩宽胸挺,虎背猿腰,胳膊粗壮,两腿强健——给人以魁梧、矫健、英姿勃勃、雄赳赳气昂昂之感。也许有的人以为这对高大的人比较容易做到。其实,个子矮小的人也一样能塑造健美的体型,只要雄健、匀称就行。你想长高一点吗?身材的高矮主要是由于遗传因素——即父母的 Men’s bodybuilding, shoulder width, chest back ape waist, arms sturdy, strong legs - giving a burly, vigorous, full of heroic, magnanimous sense of pride. Some people may think this is easier for tall people. In fact, the same short person can create the same bodybuilding body shape, as long as male, symmetry on the line. Do you want to grow taller? Height is mainly due to genetic factors - that is, parents