人到老年势必会离开多年从事的工作岗位。如何适应生活中的重大变动是个重要问题,它直接关系到能否安度晚年、延年益寿。一般说来,老年人适应这一重大变动要经过四个阶段:第一、期待期。自愿退休的人常以积极的心情盼着离开工作岗位,过一种清闲、全新的生活,可以做自己想做的事,而生活中大多数人是非自 Old people are bound to leave many years of work. How to adapt to major changes in life is an important issue, which is directly related to the ability to settle down and live longer. In general, the elderly to adapt to this major change to go through four stages: First, the expected period. People who voluntarily retire often look forward to leaving their jobs with a positive mood, having a leisure time and brand new life, doing what they want to do, and most of the people in life are not self