有关专家研究发现,人们适当吃点苦味食品不仅对健康大有裨益,而且对调节精神情绪也卓有成效。苦中有“甜”,苦味物质中含无机化合物、生物碱类,还含有大量的糖、氨基酸等。人们一般认为,糖都是甜的,其实并不尽然,譬如 B—D甘露糖就是苦的,龙胆二糖则是先甜后苦,在氨基酸中天然系的 L—氨基酸 Relevant experts found that people eat bitter foods are not only beneficial to health, but also effective in regulating mental and emotional. Bittersweet “sweet” bitter substances containing inorganic compounds, alkaloids, but also contains a lot of sugar, amino acids and so on. It is generally believed that sugar is sweet, in fact, not always, such as B-D mannose is bitter, gentibiose is the first bitter after sweet, natural amino acids in the L-amino acids