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不少白领都会有这样的感受,平时工作压力比较大,经常感觉疲惫不堪,即使在休息日故意延长睡觉时间但症状依旧不能缓解,这是为什么呢?专家表示产生疲劳的性质不同,消除疲劳的方式也不尽相同,如果一味睡
Many white-collar workers will have this feeling, usually work pressure is relatively large, often feel tired, even on the holiday intention to extend the sleep time but the symptoms still can not be alleviated, which is why? Experts said that the nature of the resulting fatigue, the elimination of fatigue The way is not the same, if sleep blindly