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美国《新闻周刊》日前刊登了能够延缓甚至可以阻止老人记忆力减退的6种办法.它们是:1有氧运动。锻炼能够促进在泛记过程中起主要作用的海马状突起的新神经元生长。2.玩游戏。游戏软件一直被人们用于帮助遭受中风或者大脑创伤的患者康复。3.欧米伽3脂肪酸。意大利锡耶纳大学研究发现,欧米伽3脂肪酸不仅仅
US Newsweek recently published six ways to delay or even prevent the memory loss of the elderly, including: 1 Aerobic exercise. Exercise can promote new neuronal growth of the hippocampus that plays a major role in panning. Play the game. Gaming software has long been used by people to help patients recover from stroke or brain trauma. 3. Omega 3 fatty acids. Italy Siena University study found that not only Omega 3 fatty acids