在北京奥运会上,中国体育代表团取得51枚金牌的辉煌战绩,充分展示了中国竞技体育的强大实力,这是几十年来数代体育工作者、教练员以及运动员不断努力的结果,其中一个很重要的因素就是:教练员们对各自项目的规律与特性认识得越来越清晰、深刻,越来越能够在训练和比赛中自如地运用和把握这些规律与特性,从而使整个训练过程更为科学与到位,更具针对性,实效性更强。 At the Beijing Olympic Games, the Chinese sports delegation achieved a brilliant record of 51 gold medals, fully demonstrating the great strength of Chinese competitive sports. This is the result of decades of efforts by generations of athletes, coaches and athletes. One of them An important factor is that trainers understand the laws and characteristics of their respective projects more and more clearly, profoundly and increasingly able to use and grasp these rules and characteristics freely in training and competition, so that the whole training process is more Science and place, more targeted, more effective.