饮食美容,是指人体从日常的饮食中摄取所需的各种营养成分来达到美容。因为饮食是人势赖以生存和强身健体的重要条件,人体各部分都需要足够的营养,才能维持生命和生长,皮肤也是如此。 Diet beauty, refers to the body from the daily diet intake of nutrients needed to achieve the beauty. Because diet is an important condition for the survival and physical fitness of human beings, all parts of the human body need enough nutrients to sustain life and growth, as is the skin.