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我被生命中多彩的情感世界所震撼,感知一切——愤怒,绝望,抑郁,焦虑,悲伤,沉重,无奈。在这极端的世界里,我终于找到了出路,敞开心门去看不同的世界,这使我的世界被新的光彩照耀,重返平静。我这一生与之挣扎最多的感情色彩便是愤怒感。我从不抑制这种情绪,而大多数人都压抑着,因为人们都认为这是一种禁忌的、不温和的或者是“坏情绪”。可是压制并不能使这种感觉消失,相反的,它
I was shocked by the colorful emotional world in my life and became aware of everything - anger, despair, depression, anxiety, sadness, heavyness, helplessness. In this extreme world, I finally found a way out and opened my heart to see different worlds, which has given my world a new glory and return to peace. The emotional color that struggles most with my life is anger. I never suppress this emotion, and most people are depressed, because people think it is a taboo, not gentle or “bad mood.” However, suppression does not make this feeling disappear, on the contrary, it