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德国一所大学在一次对80～90岁老年人的研究中发现,他们长寿的共同点之一是:每天吃一顿丰盛的早餐。那么,步入老年的您,每天早上都会吃早餐吗?早餐吃什么呢?怎样吃才是最健康的?哪些早餐食物又是对健康不利的?身患某些疾病又应该如何
A German university in a study of 80 to 90-year-old found that one of their common longevity is: eat a hearty breakfast every day. So, into the elderly, you eat breakfast every morning? What to eat for breakfast? How to eat is the most healthy? What is not conducive to health and breakfast food? How to treat certain diseases?